FAQ

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What is the difference between a psychologist and a psychiatrist?

A psychologist is a registered health professional who is trained in psychotherapy and assessment. In Alberta, psychologists may hold either a master’s or doctoral degree. These degrees involve 6-10 years of university study of how people think, feel, and behave. A psychiatrist is a physician who has completed specialty training in the area of mental health. Psychiatrists can prescribe medications to patients, and some are also trained in psychotherapy.

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What conditions can a psychologist help treat?

Please see http://cpa.ca/psychologyfactsheets/ for more information on how psychology can help with a variety of difficulties.

 

Is a referral required to see a psychologist?

A referral is not required to see a psychologist privately, but may be required to see one through a government service, such as in a hospital.

 

How long are sessions?

Traditional psychotherapy sessions are 50 minutes, with the last 10 minutes of the hour used for note-taking for continuity of service. It is possible to arrange longer sessions.

 

What are your fees?

Private psychologist’s fees are not covered by Alberta Health Benefits. They are, however, often covered by extended health benefits. In addition, fees paid to a psychologist qualify as a tax deductible health expense. At the present time Dr. Gilchrist accepts cash, cheque, or e-transfer and charges $200/50 minute therapy session. The full session fee is due at the end of each session. Session fees are charged in accordance with the Psychologist’s Association of Alberta fee schedule which can be found here:

https://psychologistsassociation.ab.ca/about-paa/resources/recommended-fee-schedule/.

 

I direct bill for all members of the Royal Canadian Mounted Police (RCMP) and Edmonton Police Service (EPS), any veterans covered through Veterans Affairs Canada and any current-serving military members. I also offer direct billing through the Worker’s Compensation Board (WCB) if I am working with a first responder who has a WCB claim.

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What can you expect the first appointment?

The first session is an opportunity to explore the reasons you are seeking services, your personal and family history, and your goals for treatment. At the end of the session, a plan for future sessions will be reviewed. Please know that it is very common for clients to feel nervous before the initial session. I will try my best to help you feel safe and comfortable.

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How many sessions will I need?

The duration of therapy depends on a variety of factors, such as the issues you are coming to see me for, your needs, and your goals. Some people start to notice positive changes in 4-6 sessions, but for others it may take longer. 

 

Where can I get more information?

For more information on psychologists and what to expect from psychological therapy, the Canadian Psychological Association has some articles that you might find helpful. For more information on deciding to see a psychologist, click here. For more information on what you might expect from seeing a psychologist, click here.

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Do I need a referral to see you?

You do not need a referral to see me. Please contact me for a free phone consultation so that we can determine if I will be able to meet your needs. If I have the availability and expertise needed to meet your needs, we can book an appointment. If not, I will provide you with appropriate referral options if I am able to do so.

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How do I set up an appointment?

You may reach me either by phone at 780-554-8446 or by email at doctor.gilchrist@gmail.com. You can also send me an email via this website. I try my best to respond to messages within 24-48 hours.  
 

An initial phone consultation (usually about 5-10 minutes) can be helpful. We will briefly discuss your current concerns, as well as my style and approach to therapy.  I am also glad to discuss logistical and other details, such as my office location and directions, scheduling, and payment questions.